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Do you ever wonder why there are guys out there who are strong and/or fast but they don’t look it?
The reason is purely biological, in that they can fire their neurons at high speeds.
So if building neuron speed will make you stronger and faster wouldn’t it make sense to train your neurons??
OF COURSE!! That’s exactly what we talk about in this video with the light bat drill. By swinging a bat that is lighter than your game bat, you can effectively swing faster. This drill forces your neurons to learn to move your hands faster which equals more bat speed!
Big key in this drill is to stay disciplined with your mechanics. An easy way to do this is to make sure you stay through the middle of the field or opposite field with your strikes.
Now that you have one of the BEST bat speed drills that you can do, go out there and train your neurons to produce blazing fast bat speed!!
I look forward to helping you improve your baseball in the future!
Pro Speed Baseball,
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