We recruited elite powerlifter and coach Meg Squats to endure hours of special effects makeup to transform into the Powerlifting Grandma and put on a show at the local Gold’s Gym!
► Uplifted Strength Training Plan:
► All Access 7-Day Free Trial:
► Shop Bodybuilding Signature Supplements:
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| Meg Squats Uplifted Training Program |
This comprehensive eight-week program from Meg Squats, is for anyone who wants to go down the strength rabbit hole, learn the essentials, & feel the thrill of seeing the weight on the bar go up.
| Experience a New Kind of Strength |
This comprehensive eight-week program is for anyone who wants to go down the strength rabbit hole, learn the essentials, and feel the thrill of seeing the weight on the bar go up.
| Learn And Practice The Big Lifts |
Powerlifter and Bodybuilding.com 2018 Spokesmodel Search winner Meg Squats will demonstrate every movement in video demonstrations, GIFs, and workout walkthroughs.
| Four Full Video Workouts |
Wondering how to select the right weight? How much to warm up? What workout accessories are essential, and when? Meg will share a lifetime of insider tips as she leads you through every moment of all four workouts from Week 1!
| Eat Strong, Lift Strong, Be Strong |
Meg will share how she eats, when she times her meals around workouts, and the selective lineup of supplements that she takes to maximize performance and recovery.
| Bodybuilding.com Supplement Stacks |
► Signature Beginner Stack:
► Signautre Muscle Building Stack:
► Signature Pre/Post Stack:
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